Punching Bags

Punch bags are the staple tool of boxing. Our Pro Punch Bags are made from the highest quality nevatear vinyl built to last. The Train Hard and Junior Pro bags made from double coated PVC which is durable but more budget conscious.

Sizing is important when picking a punch bag. Generally the smaller you are or if you are a beginner, a smaller bag would be ideal; if you are taller or more experienced a heavier bag would be suggested. Heavier bags provide more resistance making the workout harder, they are ideal for those wanting to focus on power as the bag will move less. Lighter bags are perfect for focusing on quickness and accuracy, they will also move more than a heavier bag however this has its benefits as it can simulate a moving opponent.

The length of a bag often changes with the weight of the bag, however if you are planning or think you may include kicking in your workouts a medium to longer bag.